From southwest cone of the American Continent is found the largest country with respect to territorial extension, this is Chile, a country that is bordering the Pacific Ocean in the west, north to Peru, in the east with Argentina and Bolivia and to the south with Drake Passage or Mar de Hoces (Sea of Sickles) as it is known in Latin American lands.
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Chile is home of several indigenous tribes such as the Aymara, Atacameños, Diaguitas, Mapuches, Chonos, Yamane, Alacalufes, Ona and Rapanui (the last ethnic group living on Easter Island); as well as also has the honor of having the Andes Mountain Range as one of natural beauties of this country who in turn passes through Argentina, Bolivia, Colombia, Ecuador, Peru and parts of Venezuela. In regard to women’s bodybuilding, Chile has gotten a considerable reputation that has allowed to rely on with athletes who have participated in South American championships and later in world competitions. This country has one of the most promising female bodybuilders that Andean sport has ever seen. Her name is Andrea Ruiz and you will know in depth about this mighty muscle warrior.
Musculator Girl Profile
Name: Andrea Ruiz Sanchez.
Date of birth: April 28, 1978.
Birthplace (City, State and Country): Santiago, Chile.
Present Residence (City, State and Country): Vero Beach, Florida, United States.
Age: 33 years old.
Profession: Personal Trainer.
Years of training: 6 years in bodybuilding and 12 in Kick Boxing. Training since 1992 to 2004 Kick Boxing, and since 2004 to now bodybuilding.
Please give us a little introduction of yourself: My name is Andrea Ruiz Sanchez. My mom comes from Spain, and the part to my dad from Italy. I live in Vero Beach, Florida, United States. I born in Santiago, Chile. Later finished school I studied technology in foods, but was not good idea and later I went to a institute, I studied and I graduated in personal fitness training.
Contest History:
- 2007 Lobarede Classic Contest 1st place (Bodybuilding Class)
- 2009 South American Championship Pre Selective 1st place (Bodybuilding 63 Kilograms Class)
- 2009 Rancagua Physical Open 1st place (Bodybuilding 61 Kilograms Class)
- 2009 High Power Competition in Renca 1st place (Bodybuilding 60 Kilograms Class)
- 2009 Olympia championship of Chile 1st place (Bodybuilding 60 Kilograms Class)
- 2010 Mauy Thai Training in New York City and Miami with Dan 3 level
Training Routine:
Monday: Chest, abs and cardio
Tuesday: Back
Wednesday: Legs, calves and abs
Thursday: Arms, biceps, triceps and cardio
Friday: Shoulders and cardio
Saturday: Legs, femoral, calves and glutes.
Best bodypart: Calves, chest and shoulders.
Favorite exercise: Hack squats, incline bench press superset with openings and chest press.
Favorite music: Black Metal when I train legs, romantic songs and electronic music.
Favorite color: Black, purple and white.
Favorite Quote: There are 2 important phrases in my life. The first one is there’s no a better warrior than he who conquers to himself. The second one is never say, I can’t do it, I will try to do. In the last one, my master in kick boxing taught to me this idea, I never forgot some thoughts he taught to me.
Favorite bodybuilder (man and woman): In men Jay Cutler, Ronnie Coleman and Lee Priest, in women Lenda Murray, Rosemary Jennings and Marika Johansson.
Hobbies: Listening music, see movies, go to the beach, sleep, take a walk and visit to my friends.
A typical day in your life: I train, doing classes, advices and my sales of supplements.
Sponsors: None.
What do you enjoy more about bodybuilding/fitness athlete’s lifestyle?
Many times the face that people put when you change the weights that they do.
What do you enjoy about training for your competitions?
The one thing I can mention is that each training I enjoy it to the maximum and this motivates me to overcome my limits.
Curiosities about yourself: I’m a fairly lonely person I learned to love it.
What thing has left in your life sport practice?
For better good habits of healthy eating.
Which are your most appreciated values as an athlete and person?
Loyalty, speak the truth above all, fidelity.
What’s the difference between Offseason and On Season in your own words?
Offseaon is volume category, I mean off for contest season and on season is when one is defined and dry.
Which is the greatest satisfaction in your sport career?
Getting the 1st place in my most recent competitions is something that has made me to appreciate the results of my training, now I have to overcome what was done in the past.
The woman in the present time has shown her capacity to take challenges in all areas of society and sport is not the exception. What do you think about women’s sport in the future?
I don’t know yet because this sport is changing by big steps everyday.
Website and e-mail contact address: musclebabegirl@yahoo.com. If you wish to write me, there’s another way, you can do it in Facebook. My Facebook is Andrea Ruiz, you can add to me, lol. Also you can find me atwww.shemusclelive.com. My name for this site is Musclebabe. And you can find me at www.femalemuscle.com. And you can visit my new website called http://www.musclebabegirl.com/.
Do you want to say something else to Female Muscle Fans, as well as to amateur female athletes?
To explode their qualities to the maximum as natural as possible, and wether they have to use anabolics they need to be advived with professional people and not use drugs of dubious origin. The basis of progress lies in the nutrition, rest and good training, especially there is something that only time gives and this is muscle quality.
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